Watermelon- Natural Viagra

Watermelon- Natural Viagra

Watermelon is a refreshing and tasty. Reminiscent of summer days with her freshen up, especially if it is cut in cubes and place in freezer. However, it contains substances that affect an erection.
Since the summer is before the door, take on a picnic chilled, delicious and nutritious watermelon. This contains a lot of potassium and many more Lycopene than tomatoes, which is a matter for the successful prevention of prostate cancer. Watermelon has a lot of amino acids, which very well affect the health of the organism. And it is this amino acid (Citrulline) is the one that would be the Watermelon natural Viagra.


Watermelon- Natural Viagra

Exotic fruits - Tamarillo Fruit

Exotic fruits - Tamarillo Fruit

Tamarillo is an exotic fruit of unusual appearance, when cut. While reminiscent of the tomato, so the external appearance as for use, and is therefore also known as tree tomatoes. Crude tamarillo is sour. It is very tasty with vanilla ice cream. From tamarillo you can prepare sauces for fish and chicken, cooked with sugar and a good meal for breakfast. Or you can prepare a delicious spicy mayonnaise, which fit the fried chicken. You can enjoy it fried, boiled, fried and fresh, and should say that the best friend for cooking.


Exotic fruits - Tamarillo Fruit

Carambola-Real Joy to See and Eat

Carambola-Real Joy to See and Eat

The fruit is large about 10 inches and interesting forms. When cut crosswise, the coils stars golden yellow, this is a real joy to see on the plate. The name of the fruit resulting from sanskrt words karmara, which means appetite promoter. The Chinese have, interestingly, named yang tao peach or caprine.
Better is cooked as the raw
Carambola has firm flesh, which tastes a bit reminiscent of strawberry, but it is only in countries where growing Carambola. Familiar with exotic fruits therefore recommend that Carambola enjoy cooked, because it has such a better taste. Carambolas briefly cook in the syrup or the often sweet water, and then add to fruit salads, or biscuit cakes... Chinese from Carambola prepared sweet-sour sauce called chutney, which served alongside roasted meat. 100 g of Carambola has only 23 calories, is rich with vitamin A and C, calcium and iron.


Carambola-Real Joy to See and Eat

Exotic fruits - Carambola or Starfruit

Exotic fruits - Carambola or Starfruit

Exotic fruits - Carambola or Starfruit
Carambola or starfruit
Carambola is a slow growing tree that is always green, has a very low tree and grows up to six meters in height. It has a dense and highly branched branching, to them thin and sensitive lists. In general, the carambola tree, a very sensitive and requires excellent conditions for growth, if it’s not at home. When flourish,has tiny white-pink flowers, which flower in small clusters. Carambola flourish several times a year, so that the tree itself to be at the same time, the flowers and fruits. The biggest producers of Carambola are Malaysia, Thailand and Israel.


Exotic fruits - Carambola or Starfruit

Exotic Fruits-Mango, Papaya

Exotic Fruits-Mango, Papaya

Peppers.
Sweet or savory is rich in vitamin C, since it contains even more than citrus fruit. Sweet red pepper contains carotenoids (prevent cancer) and a special substance called capiscain, which in the brain stimulates the production of endogenous opiates endorphins (reduce the perception of pain and affect mood). Savory pepper is useful in respiratory infections. Medium-sized raw pepper contains about 20 kilo calories.
Mango, Papaya.
Exotic fruit which is rich in vitamin C and A. Mangoes also contain B vitamins, especially B1 (important for the nervous system and energy) and B6 (strengthens the immune system). Half of mango or a thick slice of papaya contains 65 kilo calories.
Soybean.
Asian legume with its bioactive substances is real elixir of youth and vitality. Nutritional experts, therefore, those who want to stay young as long as possible, recommended to regularly use soybeans and its products (cheese tofu, Tempeh, Miso, soybean oil, milk, drinks, sauces, germ, yogurt, puddings, pasta, etc.. ). Daily should take of 30 to 50 grams of soybean.
Green tea.
Rich with antioxidants - vitamins, minerals, enzymes, plant dyes, and other bioactive substances. It is recommended each day to drink at least two cup of green tea, preferably without additives (milk, sugar, honey, lemon, etc.).. Gourmets friendly combined with dark chocolate.


Exotic Fruits-Mango, Papaya

Youth and Vitality-Appropriate Menu

Youth and Vitality-Appropriate Menu

Menu for the youthful appearance and feeling

By the youth and vitality, you can also help with the appropriate menu, which should contain the following foods:
Cabbages and Kale. They are rich with antioxidant vitamin C, which participates in the formation and preservation of collagen (supportive tissue, which contains the subcutaneous tissue) and in the reconstruction of cells and tissues. Also contain many useful plant materials, particularly fiber, while the poor with the calories in 100 grams, only 20 kilocalories.
Citruses
They contain a lot of vitamin C, fruit acids, sugars and fiber. Stimulate the immune response and resistance of the organism, but to prevent bleeding, drying and aging of the skin and its sensitivity to adverse effects.
One kiwi fruit contains 70-80 mg of vitamin C (recommended daily dose is 60 mg), and so long provide for youth, health, vitality, well being and attractive appearance. At the same time is rich in fiber, which is beneficial for digestion. Medium-large kiwifruit contains 40 kilocalories.
Grapefruit contains the substance that reduces harmful LDL in the blood. Each grapefruit contains 80 kilocalories.


Youth and Vitality-Appropriate Menu

Face Mask from Fruits or Vegetables

Face Mask from Fruits or Vegetables

For the beautiful appearance of the face you not need to go to the beautician. You can do many for your skin by yourself, at home. Home-made masks are cheap and extremely effective.
To prepare domestic masks you must first know what type of skin you have and what your skin needs. Is the skin tired, the lack of humidity, or may need a lot of nutrients? In any case, you can feed your face at home.
Mask from fruit
If you want to refresh and purify the skin, the mask is formed from lemons, bananas, apples, avocados, grapefruit, pineapples, oranges or melons. Mixed fruit add yogurt or oats flour, for density the mask, to be better applied to the face.
Masks from vegetables
Among the vegetables you can choose by potatoes, lettuce, cucumbers, carrots, cabbage and tomatoes, for ease of application add sweet cream or white solid steppes.


Face Mask from Fruits or Vegetables