Choice of Fruit

Choice of Fruit


How to convince a child that will enjoy as many fruits and vegetables?
One possibility is that the child has the choice of many different fruits and vegetables. If the choice of fruit is major, will be easier to find what it is really like.
Try to offer a child fruits and vegetables in a different way. More considered it will be interesting raw vegetable sticks than cooked on the plate. In addition, it is what they can eat with hands and soaked in different sauces, what's more interesting. Serve, therefore, in addition to vegetables still nutritious sauces and you got two fly to moss!
If the child does not like vegetables, you can trick them that vegetable after cooking mashed and serve as a puree. A few pieces of vegetables may be used after cooking the potatoes and make mashed. You can also hide the vegetables in the soup, the children are usually much preferred to vegetable soups, which are mixed, such as those under which the blue whole vegetables. In addition mixed vegetable soups can still offer soup balls and soup will have a better taste.

Choice of Fruit